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Boundaries That Strengthen Relationships
Boundaries are the structure that makes secure attachment and relational trust possible. Personal boundaries clarify responsibility in relationships—what is mine to manage, and what belongs to someone else. Psychologist Alfred Adler described this as the separation of tasks : the understanding that while we are responsible for our own actions, values, and choices, we are not responsible for managing other people’s emotions, reactions, or outcomes. From this perspective, boun
Sara Owen
Jan 273 min read
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